Covid 19 Mental Health Resources

#COVID19 #thread #mentalhealth

With the #cornonavirus crisis, it’s legit to feel anxious and overwhelmed by the negativity of it all.

Here’s a compilation of resources for your #MentalHealth , that might help deal with this unprecedented crisis. Right from Directives from WHO, to some feel-good activities, use whatever you need, to tide through such times.

Advisories:

1. WHO guide : https://www.who.int/docs/default-source/coronaviruse/mental-health-considerations.pdf

2. Find the latest information from WHO on where COVID-19 is spreading: https://www.who.int/emergencies/diseases/novel-coronavirus-2019/situation-reports/

3. Advice and guidance from WHO on COVID-19

https://www.who.int/emergencies/diseases/novel-coronavirus-2019

https://www.epi-win.com/

4. Addressing Social Stigma: https://www.epi-win.com/sites/epiwin/files/content/attachments/2020-02-24/COVID19%20Stigma%20Guide%2024022020_1.pdf

5. Briefing note on addressing mental Health and Psychosocial Aspects of COVID-19

https://interagencystandingcommittee.org/iasc-reference-group-mental-health-and-psychosocial-support-emergency-settings/briefing-note-about

6. Content source: National Center for Immunization and Respiratory Diseases (NCIRD), Division of Viral Diseases

Link: https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html

7. Centre for Addiction and Mental Health

Link: https://www.camh.ca/en/health-info/mental-health-and-covid-19

Other Sources:

8. Collective resource on Mental Health:

https://docs.google.com/document/d/12unLJKU06HAoINs4L1NagBHCmk29DbmwSfneoolFHIY/mobilebasic

9. Mindclan:

https://themindclan.com/mental-health-covid-19/

10. White Swan Foundation

https://www.whiteswanfoundation.org/slideshow/emotional-wellbeing-during-a-covid-19-outbreak/?utm_source=White+Swan+Foundation%27s+Newsletter&utm_campaign=2842b2079c-EMAIL_CAMPAIGN_2020_02_25_05_22_COPY_01&utm_medium=email&utm_term=0_515973051e-2842b2079c-589848081

11. Tips on managing stress: Jed Foundation

https://www.jedfoundation.org/id-like-some-tips-to-manage-stress-and-worries/?utm_medium=email&utm_campaign=2020-03-11%20Coronavirus%20resources-The%20JED%20Team-COVID-19%20and%20managing%20mental%20health-GeneralNS&utm_content=2020-03-11%20Coronavirus%20resources-The%20JED%20Team-COVID-19%20and%20managing%20mental%20health-GeneralNS+CID_5da00bc3600e762a6ce44830c3e7545f&utm_source=Campaign%20Monitor&utm_term=tips

(Using my social media to collate important links, advisories, fundraisers in the time of Covid19. I have tried to collate the most used ones here, however, in case I have missed anything, please add in comments.)